Can you take a bath after giving birth? Do many women ask how to use a sitz bath after childbirth? And when do they shower or bathe for the first time after giving birth?
When and how to bathe after Personal childbirth hygiene after childbirth is one of the most curious questions for women. What are the most appropriate products for the baby and the mother taking a bath or shower with plain after gave birth? You will learn this in this article.
The postpartum period, in which new mothers are most sensitive and sensitive, is the period that covers the first forty days after giving birth , that is, six weeks after giving birth. During the puerperium, the body tries to recover when the mother is prone to infections, and the immune system is weakened. Therefore, just as in pregnancy, it is a period when extra attention must be paid to taking care of the body. The first 24 hours after birth are divided into three very early postpartum, early postpartum in the first week, and late postpartum in the remaining postpartum period.
Adrenaline during childbirth can be stressful and stressful for women. A warm bath after giving birth will help you feel comfortable and clean. Although you should always follow your doctor’s instructions, we’d like to share some tips on when and how to shower after childbirth and what hygiene measures you should take.
Can you shower after giving birth?
Yes, you can shower until your body feels comfortable, although the bathroom and hygiene after childbirth vary by organism. a woman is so tired that she prefers to lie in bed until she feels better and has the strength to stand up and shower.
Also, whether you take a shower after giving birth will depend on whether the baby was born by caesarean section or if there are any complications. Therefore, you will have to wait for the doctor’s instructions to take the required bath. We will give you a series of recommendations to enjoy this moment both in the hospital and at home in the early days without risking your health.
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Things to keep in mind while taking a shower after giving birth
Wait if your midwife gives you time to shower after giving birth. It may happen when you begin to walk and feel that you are recovering vigorously, without any pain, and with the courage to do so.
Before taking a shower after childbirth, sit in bed for a few minutes to restore blood pressure; you may have episodes of hypotension (low blood pressure), possibly accompanied by dizziness.
When showering after giving birth, ask your partner or family member for help to avoid falling or tripping due to dizziness. Remember that there is blood loss around the delivery time, which may affect you. You will also need help bathing after birth.
Since you may be at risk of developing a vaginal infection, it is best to take a shower after giving birth, not in a bathtub.
Lukewarm water near body temperature (37 degrees) is preferred to make you feel more comfortable. You should know that the high temperature of the bath water after childbirth may cause low blood pressure, and blood pressure may rise in the first hours after birth due to bleeding during vaginal delivery or cesarean delivery.
You can take a full bath while standing under the shower. If you feel a little tired or dizzy, sit in a chair and call your doctor.
Postpartum bath suggestions
It is best to be careful when purchasing the materials and products you use in the shower after childbirth. Pay close attention to our recommendations for hygiene and care after the baby is born!
Although it is recommended to use jelly soap and a neutral pH shampoo while showering after giving birth, you can use your regular shampoo, conditioner, and body soap.
Breast cleaning after childbirth
Do not use soap while bathing at the level of the breasts. Simply do the milk-stimulating massage with the bath water and your hands. You can do this because, at the areola level, there are Montgomery glands that moisturize the area and emit a characteristic smell like amniotic fluid so that the baby can find the breast easily. If we apply products like soap, cream or perfume to that area, the function of these glands will be lost.
Cleaning the genital area after childbirth
While showering after childbirth, gently clean the genital area with your hands and without pressure, with water only. Remember that it is a sensitive area, and any chemical cleaner can cause pain, bleeding, or risk of infection. It is recommended not to use these products as they alter the natural pH of this area.
When you have finished your postpartum bath, dry your genital area well and carefully. It is best to use a separate clean towel to dry the area. Dry gently and gently, always from front to back. Never do the opposite because you draw bacteria from the anus into the genital area. This can cause infectious diseases such as urinary tract infections, vulvovaginitis, or infections at the episiotomy site.
When should you do the first bath after giving birth?
The mother may shower while standing if a natural (vaginal) method is preferred. Experts recommend showering after the third day to seal off the surgical sites and prevent damage when performing a caesarean section.
The reason for standing pigeons is that the cervical region heals in about six weeks.
In the meantime, germs can easily be transmitted in a bathtub made by sitting, and these germs can develop into the uterus and cause infection. Drying should be done by the tampon method after showering.
How is the genital area cleaned after childbirth?
The most significant danger that awaits mothers after childbirth is bleeding. And bleeding, seen from menstruation in the first week, causes the mother’s death and then leaves its place for the exit, not for blood.
The bleeding, which becomes more and more transparent, like brown, yellow and white, continues to decrease for about 40 days.
It is not necessary to use any antiseptic solution within 40 days. However, to avoid infection, the pads should be changed frequently, and the private area should be thoroughly washed and dried. It should go away if there is an unpleasant odour or excessive bleeding in the secretions.
You can take a postpartum bath after giving birth with your doctor’s permission and follow your doctor’s instructions. You can generally clean it with water without using any cleaning products unless your doctor recommends it. While this area dries, clean the wound carefully and apply sterile gauze to prevent painful complications, bleeding, or infection.